This
is an amazing article written by Perry Manzano titled “How to keep your spirits up when you're bombarded with negativity all day”. If
you find yourself constantly surrounded by negativity or negative
people in general this article is for you.
There
is a lot of negativity going on in this world today. We see it all
around us and to top it all off many people have to go to work and to
school just to deal with even more negative people. If negativity
is a part of our everyday life we have to be better prepared to
handle the daily bombardment of negativity. After reading this very well
written article by Perry Manzano it helped me to realize that we can guard
ourselves against negativity and live a peaceful and happy life
despite what is going on around us. There are times when we must be
around negative people, but there is a way to effectively protect
ourselves against negativity.
Perry
Manzano said, “If someone's being negative toward you, and you
realize it's influencing you for the worst, make a conscious effort
to get back in the driver's seat and be in control. Instead of
mirroring their energy, try to help them mirror yours. Be glad that
you're in a more positive state, and reflect the desired positive
outcome back at them. If they raise their voice, you speak calmly. If
they're rude, you act politely. That's the name of the game. Now it's
just a matter of who caves in first. Maintain your energy, and stay
the course no matter what. You'll know you've got them when they
start matching your tone. He also said, “Remember, they're not
really attacking you. They're attacking the problem. The problem
itself in not a part of you; it's a separate entity”. I agree with
this wholeheartedly and it works every time.
I
loved it when he said “Your Positive actions make you your own
leader, not a follower”. You can't change the negativity of the
world, but you can change how you deal with it. You can change how
you react. It is really up to you. Negativity is really how you
perceive it. You have a choice to be a light or to be a part of the other persons darkness. Don't let other people dictate how you
feel.
The
best advice Perry Manzano gave is to “Treat yourself when you feel
the negativity getting to you”.
My
favorite thing to do after a hard day is to relax in a hot bath while
eating a bowl full of delicious ice cream or strawberries with whip
cream mmm heaven... In your daily life you should have a plan to
clear out any negativity or that energy will get stuck in you and
fester like a cancer. Negativity exist and even positive people can
have a bad day from time to time. We may not be able to change the whole world but your goal should simply be to allow the world to match your
beautiful light. Even if the world doesn't match your amazing light
you will still have the ultimate inner peace that no one can take
away. Guard against negativity by choosing to keep your spirits high
and be the light of the world.
If
you are dealing with a lot of negativity in your life and you want to
learn the most effective way of dealing with it please read Perry Manzano article titled “How to keep your spirits up when you're bombarded with negativity all day”. In it Perry Manzano gives 5
amazing tips on how to handle everyday negativity. I hope that this
article inspires you to live life to the fullest no matter how
negative the world may be. You are the light of the world. Go ahead
and shine.
God
Bless
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