This is my top 7 inspirational blogs and memes to help you get you through the holidays and beyond. God Bless and Happy Holidays
This blog is all about learning tips and techniques on how to grow in faith because faith is what moves you forward to achieving your dreams. Everything you desire is created in the mind first and if you can master your mind then you can achieve anything you desire.
Tuesday, November 24, 2015
My Top 7 Inspirational Blogs and Memes
This is my top 7 inspirational blogs and memes to help you get you through the holidays and beyond. God Bless and Happy Holidays
Tuesday, November 3, 2015
Let Go And Love ALL Of Yourself
I really love this article that I found
about Anxiety. It is written by an anonymous writer titled How to Make Anxiety Work For You, Not Against You. Everyone has experienced anxiety from time to time but if you are going through some tough
challenges right now you are really going to enjoy this article. It
really hits home in such a beautiful way on how to make anxiety your
friend and not your enemy.
This article was so great it almost
made me cry reading it. It has a really powerful message that I know
anyone who reads it will be able to relate to it. I remember growing
up I was filled with A LOT of anxiety about everything. I went from
childhood abuse to my mom and dad disappearing leaving my little
sister and me with a friend who really didn't want us to be with her
because she was a single mom with 3 kids of her own. It was a very
scary time for me because I didn't know if me and my sister were
going to be homeless. I had anxieties about school because I
was always behind and I still had to deal with the social politics at
every school we moved too which made things even worse. I worried
about everything.
My anxiety seemed non stop even in
adulthood when I had to face some serious health problems back to
back. For the longest time, anxiety was something that I had to
fight. Everything hurt and I had to do everything to stop the pain
but no matter how hard I fought to stop the pain and make things
better things kept getting worse. I got to the point in my life where
I was so afraid that I would be crushed by something “out there”
that I didn't even want to leave the house or even my bed at times. I
have seen great therapists and they were helpful, but I still felt
like I was missing something. I didn't know what it was until a few
years ago.
Anonymous said, “I was the one who
had turned anxiety into some sort of creepy horror movie character,
when really all she was, was a version of me who just wanted to be
heard and loved.” This is what I came to realize myself. I realized that I was
fighting myself and making an enemy out of something that was trying
to help me. Instead of fighting my anxiety I learned to embrace it
and listen to it. That is when I went from being extremely fearful to
being very adventurous and outgoing.
Anonymous said, “I decided that day
to change anxiety's name to “sweetheart”... When she feels
worried, I tell her I am there for her, and she smiles. When she's
angry, I listen to what's bothering her, and she relaxes.” This is
exactly what I learned on my journey. When I feel pain or anger I
literally stop, look at it and I say to myself I see you, It is ok to
be there, I love and accept you anyway then the pain, frustration and
anger just melts away. My anxiety aka sweetheart just wants to be
seen and heard so I see her for what she is and I say it's ok ^_^
Anonymous said, “When you accept and
love parts of yourself that you deem unacceptable, a strange thing
happens. Those parts start working with you instead of against you.”
When I learned that anxiety was not my enemy I was able to travel and
explore beyond my wildest dreams. Staying focus on my Spiritual life
and learning Mindfulness techniques really helped me out a lot in
learning to let go and love all of myself. I learned to not fight
that part of myself but embrace it. I learned that anxiety is nothing
to be ashamed of. Anxiety is like physical pain and it can be
physical pain. That pain is not trying to kill you it is simply
trying to tell you that something needs to change and you have the
power to change it.
After much study and self-reflection, I
don't see anxiety the same anymore. If you can adjust your
perspective a bit you can learn to use anxiety to your great
advantage.
Anonymous said “Rather than seeing
UCI (anxiety) as something that needs to be removed, think about the
gifts it brings to your life and choose to see it differently. Now
that I can see my anxiety as a gift. I know what I need to do to get
back to inner peace, something I don't think I've ever really been
able to do.” This is the key right here. When something is strongly
in your face take notice and go back to inner peace. That is what
mindfulness is all about. It is about excepting what is and going
back to the center, to inner peace.
Don't be afraid. Find out what your
anxiety is trying to tell you and listen. From my experience, I know
that peace of mind is on the other side of listening to that part of
yourself that desperately wants to be heard. If you are struggling
with anxiety please read How to Make Anxiety Work For You, Not Against You. I am very honored to have read that article. I hope you
enjoy it and find it as helpful as I did.
God Bless
Tuesday, October 27, 2015
Let Go And Celebrate Your Life
I really love love looove Anushree Baikerikar's article titled What If Success Was Measured by How Well You've Loved? This is a very powerful question and Anushree in her
article beautifully redefined what success is and what it really
should mean. Anushree wrote a great article about her life and how
she discovered the true meaning of success. Her article was very
great to read and I know you will enjoy it.
My husband and I have been married for
19 years now and we known each other for over 20 years. If I was to
write a book about our life it would be a romantic comedy ^_^ I went
from not like him A LOT to falling very much in love with him. It is
a long funny story that I might share at another time. While we were
dating Marcel said that he wanted to be a preacher. I was very happy
to hear that. I will never forget the day he told me that he wanted
to be a preacher. I knew he would be a really great one. We talked
about it and as he went to his dorm room on campus I remember
thinking I know one day we
will get married so what does it mean to be a preacher's wife?
I knew in my heart what I wanted for my
life, I knew what God desired and I also knew that it was faaar from
what would be considered “successful” in today's age in America.
Honestly, I have told very few people this but my life has shown what
I wanted and that was to focus only on my family, my faith and art. I want to
serve. I said that this is far from what is considered “successful”
because if you talk to many people as I did, the first thing that
people will tell me is “you gotta make money right?” and “it is not
realistic for a family to live on only one income.” To the chagrin
of many people I put making money on the low end of the list and
focused totally on serving others and creating art. My husband understood but
not too many friends or family understood. We always had what we
needed even though life wasn't easy at times. I decided early on that
I want to live my life on my terms even if it didn't fit the norm or
considered to be “successful”. Caring for my family was what I
knew would make me happy even if I didn't get paid a dime.
For the last 19 years I served in
missions, worked in large food pantries, taught kids art and bible,
coached youth and woman and took care of my family. My husband is
doing great and we will be celebrating our 20th anniversary next June
on the beaches of San Diego CA sssshhh he don't know this yet ^_^
lol.
If I was to die right now would anyone
know how much money I made? NO! but they will remember how much I
loved everyone, how much I loved to serve and how I loved life.
Anushree in her article wrote, “Just
think about it- what if success was measured by how well you've loved
instead of what you've earned or how many people know you? What if
success was actually how much you've loved life itself, filling it
with love and giving even more love? And not necessarily what you are
wearing, the places you've been to, or the phones, cars and yachts
you've owned? What if success was measured by how much joy you've
brought to the table and how much better or worse you left the place
than when you arrived? What if success was measured by how kindly and
sincerely you've treated those around you? What if you actually got
negative points every time you treated someone meanly or unfairly or
judged someone or looked down on someone? How would your success
graph look in the case? Would you need to put in more effort to make
it better?”
Even though I have put very little
focus on money my life has been filled with joy. Everything that I really really wanted in my life I
got and if I wanted more all I have to do is ask. This all came about
because of what I chose to focus on and celebrating EVERYTHING in my
life. I remember reading “You know you are on track when your heart
is at peace.” This is why I decided to be a Spiritual Mindfulness Life Coach because I want to give even more and help others find that
peace within themselves. The more love you show to yourself and
others the more peace and joy you will know.
Anushree Baikerikar article is spot on.
How we love each other should be the gold standard of success. In her
article, Anushree's shows how to let go, appropriate the little
things, love your family and realize the real meaning of success.
Read Anushree Baikerikar's article titled What If Success Was Measured by How Well You've Loved?
Live well, laugh often and love A LOT.
When you count your blessings and celebrate your life amazing things
always happen. I see the best in you.
God Bless
Tuesday, October 20, 2015
Let Go And Give Yourself Permission To Live.
I have found an amazing article written
by Tess Marshall titled 21 Tips To Release Self-Neglect and Love Yourself In Action. This article is all about giving ourselves
permission to live and in today's society this is greatly needed. If
you are looking to step out of the norm and learn to give yourself
permission to live then I know you will love Tess Marshall's
article.
This article really hit home with me
because I feel like I have this constant pressure to do more and be
different. In my heart, I know being who I really want to be will
cause me to stand out of the crowd in unfavorable ways with some
people. So what do I do? Do I fit in and make people comfortable or
do I stand out and live my life to the fullest even if it makes
people uncomfortable? In the end, I am choosing to stand out with no
apologies and I thank God for helping me to make this decision in my
life.
In Tess's article, she said, “We're
taught by society that our worth is found in the idols of our
culture- technology, status, youth, sex, power, money,
attractiveness, and romantic relationships. If you base your self
worth on the external world, you'll never be capable of self-love.
Your inner critic will flood you with thoughts of “I'm not enough,
I don't have enough, and I don't do enough.” Feeling of lack are
never-ending. Every time a goal is reached or you possess the next
big thing, your ego will move the line.” Tess is sooo right on
point. If we keep our focus on what other people think of us that feeling
of lack and not being good enough will be never-ending. We have to
learn how to love and trust ourselves. Only then we can live our
lives to the fullest.
In order to give ourselves permission
to live, we must spend some time looking inwardly. Meditating daily
and writing or drawing in a gratitude journal is very helpful. Trying something new every day will also help in giving yourself
permission to live. Like Tess said, “You have a right to an awesome
life.” Give yourself permission to be awesome.
I have learned that letting go and
excepting uncertainty also plays a big part of giving yourself
permission to live. Of course, I want to make everyone comfortable
and I would love everyone to like me but I am ok if they don't. I am
giving myself permission to live my life with no apologies. Tess said
in her article “Speak up and speak out. Allow yourself to be seen,
known and heard. Get comfortable with intimacy (in-to-me-see).” I
love this. Don't be afraid to stand out and be seen even if it makes
others uncomfortable because in the end you can't please everyone so
you might as well be yourself.
Tess said, “Be willing to surrender
and grow. Life is a journey. We are here to learn and love on a
deeper level. Love yourself enough to believe in the limitless
opportunities available to you.” There are a lot of people who will
tell you all the things you can and can not do and that what you are
doing is not enough. Be courageous, block those voices out of your mind and own
your unlimited potential. If you sit quietly and listen, you already
know what is best for your life and it may not add up to what other
people think is best for your life. Trust in yourself. You know what
to do.
Giving yourself permission to live life to the fullest takes courage, hard work and patience. Every day you must decide to live.
Every day you must strive to have that singular focus to live life to
the fullest. I totally understand that it will not be easy and some
people in your life may fall off the grid but in the end it will all
be worth it. If you are looking to learn how to give yourself
permission to live please read Tess Marshall 21 Tips To Release Self-Neglect and Love Yourself In Action. I can go on and on about Tess's article.
I love ALL 21 tips and I know you will find each tip very helpful
too. Read her tips, do a gratitude journal and every day give
yourself permission to live. I see the best in you.
God Bless
Tuesday, October 13, 2015
Letting Go Is Absolute Bravery
I really love this article written by
Jennifer Sparks titled Learn To Flourish When You Are Not In Control.
I can really relate to this article very much because I am going
through something that is very far out of my control in losing my
eyesight because of Macular Degeneration. If you are going through
something that seems beyond your control please read Jennifer's
article. It is a very heartfelt and inspirational article.
Growing up I felt like I was always
sick with something. First as a baby I was born with a hole in my
stomach. Then growing up I had to deal with years of childhood abuse
and the PTSD that followed. Then as I got older I started having
seizures, always in pain and started losing my eyesight so I totally
understand how it feels to not be in control of one's life but I will
never forget when all of this started turning around for me and
Jennifer painted a beautiful picture on how to overcome what seems
out of your control.
As I look back on my life to where I
am right now, I wondered how did I get here? I love my life now. Ok, I am losing my eyesight but I am
not in pain, I haven't had a seizure in years, I have a wonderful
husband of 19 years and I am living a life filled with joy and
surprises lol. So how did I get here? The answer is I let go and
expressed gratitude for everything in my life. I let go and boooy was
it scary and hard to do so. Like in Jennifer's article, there was a
lot that I had no control over and I tried really really hard to
control each and every step of my life. When I learned this very
important lesson of letting go that is when I started to see more, A LOT more blessings come into my
life.
Jennifer in her article said it best
“Soon, I was focused on how blessed I felt and the joy that had
always been around me but that I failed to see when I was looking the
other way. Even in times of struggle, I continued to look for these
simple things, and they were always there for me. I just had to
decide to see them.” She said, “I just had to decide to see
them.” This is the key right here. Holding on to what you have no
control over uses up a whoooole lot of energy. That energy could be
spent on what you want and what you are grateful for instead of what
you don't want and what you hate.
Only after letting go I found a way
through each challenge in my life. Trusting that everything was going to work
itself out and having faith was my saving grace.
The one thing that we have absolute
control over that no one can take away is our thoughts. Jennifer
said, “Our journey has taught me that I am in control of my
thoughts, and when I pick my thoughts carefully, I can still flourish
in challenging circumstances.”
One thing that I have learned is that
challenges are not meant to crush us. They are meant to teach us
lessons and help us to grow. Because of what I went through I am more
resilient and very resourceful. I am stronger now then I was just
years ago. After going through so much in my life I can now share how I over came it all. I learned that if you control your thoughts you can
control your world.
If you are struggling with controlling
your thoughts start a gratitude journal, learn Mindfulness and listen
to inspirational and motivational CD's or watch inspirational Youtube videos like I
do EVERY DAY. You became what you constantly think about so I
encourage you to fill your mind with good things and let go of
negativity. Reading inspiring articles like mine ^_^ every day will
also help you to stay focus. The more focus and calm you are the
quicker you will get to your desires especially when things seem out
of your control.
If you are going through some struggles
right now please read Jennifer's article titled Learn To Flourish When You Are Not In Control. In her article, you will see exactly how
to get through any struggle. If I can overcome I know you can. I see
the best in you.
God Bless
Friday, October 9, 2015
My Top 6 Favorite Inspirational Blogs and Meme's
These are my top 6 favorite
inspirational and motivational blog's and meme's that I have posted
on Artistic Soul Within. As a Spiritual Life Coach, my goal is to help people cultivate peace, passion for life and less stress so that you can create more in life. In order to create the life of your dreams you must have a relaxed faith and the persistence to keep a positive attitude. You already have everything that you need to
succeed. You just need to believe. Stay Encouraged.
God Bless
Tuesday, October 6, 2015
Trust Yourself. You Can't Screw Up Your Desires.
“I seldom end up where I wanted to
go, but almost always end up where I need to be.” - Douglas
Adams
I love this article written by
Christine Hassler titled You Cannot Screw Up Your Destiny. I must
admit that this article came right on time for me. Have you ever
wondered if you were making the right decisions when it comes to what you really want in life? I know we all
have those thoughts. If you ever thought about if you are on the
right track then I know you will love Christine's article.
One thing that I really love about
Christine's article is that she hit home the fact that there are no
“wrong" choices and that there are infinite paths to get to where
we want to be. Christine said “Trust me, there are no “wrong
choices. There are simply consequences of each choice that shape the
manner in which our destiny unfolds but truly cannot screw it up.”
I love this quote because we get so caught up in judging every
decision we make as a good decision or a bad decision instead of just
labeling each decision as a lesson learned.
Christine gave a perfect example of
this by describing our lives like a treasure map and our destiny is a
pot of gold. The choice that we make along the way simply impacts the
direction that we take to the pot of gold. Christine said, “There
is not just one route to get there- there are many paths that you can
possibly take. That means there are MANY choices you can make in your
life, which will all eventually lead you to the same destination.
This still takes into account for free will. Your destination is your
choice. Once you decide where you want to go trust that you will get
there.
Once you realize that God is always
looking out for you and that there are infinite possibilities for
your desires to come to you then this should take a big load off your shoulders. Trust that God is always nudging you in the right direction.
Also, it is important to trust in your inner wisdom. Christine said,
“Your own inner wisdom is your internal GPS so that you will never
get totally lost. Sure you may feel a bit disorientated at times, but
trust that your Higher Self knows your destiny. The more you are in
communication with your Higher Self, rather than your ego, the more
direct your route will be.”
In order to get in touch with your
Higher Self and trust your inner wisdom, you have to get quiet. I
notice when I get anxious, angry, frustrated and upset I can't hear
my inner wisdom and I can't feel God nudging me in the right
direction. It is only when I get quiet, let go and pray that is when
I can see and hear clearly. Meditation and getting quiet will go a
long way in being able to trust your inner guide.
In closing understand that there are
infinite ways that your desires can come to you and that there is
something greater than yourself who wants you to have the desires of
your heart. What you want is already yours. You just have to get into
the state of mind to see it. If you want to know more about how you
can't screw up your destiny please read Christine Hassler's article You Cannot Screw Up Your Destiny and be encouraged. You have
everything that you need to succeed.
God Bless
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